Whats Really at the Core of Your Inflammation (video)



Dr. Berg talks about INFLAMMATION and explains whats are the core of it.

1. Cortisol is natural hormone that is anti-inflammatory. When you run out of cortisol from your adrenals, you end up with inflammation. If you have large amounts of cortisol being sustained in the body over time, you could also develop cortisol resistance, which is high cortisol but it's not working in the body.

CORTISOL RESISTANCE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341031/

2. Insulin - this hormone is an anti-inflammatory hormone. This confuses people because diabetics type 2 have 5-7x more insulin that other people. Yes, this is true, but they also have insulin resistance. And this condition makes insulin unavailable to some degree - making a situation where certain cells have low insulin - triggering inflammation. Insulin resistance and glucose and high sugar will all cause inflammation.

INSULIN IS ANTI-INFLAMMATORY: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3992527/

INSULIN RESISTANCE IS INFLAMMATORY: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1483173/

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