FRUCTOSE: the Most Dangerous Sugar for Your Belly (video)



Dr. Berg talks about FRUCTOSE, the low glycemic sweetener and if it is safe or dangerous. The worse type of fructose is high fructose corn syrup (HFCS). Our cells do not absorb fructose, so the pathway for fructose is through the liver. This puts the live in a state of danger resulting in: a fatty liver, creating visceral fat (belly fat), insulin resistance and all sorts of additional problems. HFCS behaves similar to ethanol giving the liver a toxic effect.

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